Home Meetings & Contact Sights & Sounds Philosophy & Links Book Store

One Life One Heart One Love
The Non-Dual World of Advaita, Zen, Dzogchen & Mahamudra

Light
Issue #23
Back to: E-letter Index

Sections

Philosophy One to One Beautiful Words Sights & Sounds Funny One!

Philosophy

I Am the Light

WHAT IS THIS BODY, THIS FORM? And why do you think that is what you are? What are you really?

You are the light by which those forms and thoughts are even seen or thought at all. You exist before there is any idea about form or thought.

You are the light. You are before thought.

This is the still point. From this point, you notice the mind begin to move. A thought springs out of the stillness. Another thought follows and a story quickly emerges. It is noticed that these thoughts can be followed — the story can be believed. But that doesn’t make the story true.

From this vantage point — the still point of light, before thought — the movements of mind are seen for what they are. The mind moves — that’s all. Thoughts arise from nothing and fade back into nothing.

If you remain still, you’ll see the thought pass. But if you jump on board, as if the thought were a streetcar, you’ll be taken for a jolly ride. It’s fine. There is no harm done. But if you find yourself suffering because the streetcar took you where you didn’t wish to go, you can jump off at any time. Return to the still point, and see the thoughts for what they are. They are movement on a ground of stillness that is you.

From the still point — “I am the light, before a thought moves” — it is obvious that you are not the story or anything in the story. It is seen from the stillness before a thought happens that you are not limited in any way, to this body or to any form at all. You are not limited to a body, or a personality, or a life. You are boundless light, before all stories about form have taken shape.

All stories begin with a single thought. A single thought, emerging from nothing like a cloud in the sky, just passes away on its own. But you follow the movement of it because it’s exciting, like a cat chasing after a string. You pounce and run after it and the next thing you know, you are out of your yard and in an unfamiliar place. You have left the still point, chasing after the thought, thinking the thought will have something to offer you. It never does. It only leads you far away from the knowledge that you are before it.

One single thought tells you: you are the form. You are this body. This skin you feel is your skin. These toes you wiggle are your toes. These are the first movements in thought, and the rest follow. From the still point — I am the light before the thought — a single thought gives you a body, mortality, and loss. Every thought that follows builds on that story. And then the entire life is spent trying to protect, advance, and pleasure this form that is not yours to begin with. It’s much simpler to return to the still point, before the thought, and realize this is what is going on. Then no action is required.

Quiet down and know that you are the light. Just stop. You are the light. The next thought does not need to be followed. Just stop.

And now it is easy to see a thought as it arises, and see that it comes from nowhere and returns to nowhere. How have we let the mind get away with this for so long, convincing us that we have to fulfill endless needs and desires — that we have to find some permanent state of peace and liberation? It was all movement in thought, and you are the light in which it is seen; you are the background on which all movement appears to happen. “I need liberation” is a single thought, a cloud passing in front of the sun, and then gone. And what remains? You, the light.

Whatever it is you want to know, it is here, in the still point. Ask here, in stillness. Don’t ask in the mind; don’t ask in words and expect answers in words. Words strangle the truth. Let your intellect go; your intellect is killing you. Let your answers come in stillness.

“I am the light.” Return to this over and over. You are not the thought or movement or form. The thought and movement and form happen in you. You are the light.

~

Writing - Annette Nibley
 

One to One

Either You are in the Mind or You are Not — That's It!

Q: I am approaching various teachers who have different paths, experiences or a different kind of awakening, and asking them to share their blueprints.

A: Oh! I don't have one. I was not awakened.

Q: So you don't have any blueprint?

A: No. I was not awakened because I never slept.

Q: You were always awake?

A: Yes. Awakening comes and goes, it is a relative term. The moment you sleep, the awakening can come. But to the one who has never slept there is no awakening. So the term 'awakening' is meaningless to me.

Q: Ramana Maharshi proposed the fundamental question, "Who am I?" So, who are you?

A: Yes. Ramana proposed the fundamental question for the sadhakas (spiritual seekers), not for the one who is already awake. The moment you ask me, "Who am I?" that is the moment I start describing myself, and sadly, the beauty is gone. I start to limit the unlimited, the infinite. Do you understand? The moment I say, "I am this, or I am that," it looks ugly, so ugly. It is infinite! I can say that I am consciousness, I am bliss, I am this, I am that — but I am none of these. I am not this, I am not that — I am what I am. So the question, "Who am I?" goes only to the spiritual seekers who are trying to figure out who they are really — not to the one who knows who he is.

Q: Are you saying you know who you are, and who you are is this moment?

A: No. I said, "Who am I?" can not be comprehended. It is unexplainable. You should be that to know that. So I can quote books saying, "I am the Self , I am Brahman (absolute reality), I am this, I am that," but these are only dictionary terms and will not give a good idea of who I am. It is the infinite. People can not understand the infinite so we start using words and phrases like 'I am compassionate;' 'I am Brahman ;' 'I am limitless;' 'I am consciousness.' Suppose we change the term 'consciousness' to 'stupidity' in the dictionary, then I am stupidity, too! Consciousness is a dictionary term. Change it to 'stupidity' then I am stupidity! It is the mind trying to comprehend something that can not be comprehended, so these words are needed. If you really want to know, "Who am I?" there is no way to know.

Q: You are who you are at this moment, right? As it is now in this moment?

A: Yes, I am ever the same. I am changeless. If you talk about time, I am the same — past, present or future — it is me, I am changeless.

Q: What about vasanas (negative tendencies of the mind)? Must they be removed before Self-realization can be permanent?

A: Okay, who is having the vasanas? The mind is having these negative tendencies and it has nothing to do with Self-realization. You are the Self already. You are imagining you are having theses vasanas — it is part of the sickness. The mind itself is illusion, and what are the vasanas? They are part of the illusion only. The moment you know you are the Self and the mind is illusion, the vasanas never existed.

Once you realize the Self there is no way of losing it, if you truly got it. You know that the mind has created the world; all creation is from the mind so it is easy for the mind to create hundreds of enlightenments, too. You get such peace, happiness and feel you are almost enlightened, but after some time the mind comes back — because enlightenment and awakening happen in the mind.

Q: You are saying that you can feel, 'Oh, I am awake,' but the awakening is still in the mind, it is not beyond the mind?

A: Awakening happens only in the mind because the mind is wanting for awakening. Awakening is a term related to the mind, not to us, not to the Self. The moment you say 'I am awakened,' that means you were sleeping before; it is the mind that sleeps to wake up. If you are really the Truth, you have lost identification with the mind, and know you are the true Self, then there is no awakening and no enlightenment for you.

Q: So you don't believe in any stages of enlightenment?

A: I don't believe in stages — you are That. There are no stages in the Self. Who can create a stage in the Self? There are no stages. The Truth to me is there are no stages. Someone could say there are one-hundred stages and you have walked only four. And now you have to walk the other ninety-six stages, right? Who sets the stages here? There are no stages. Either you are the Self or you are not. Either you are in the mind or you are not in the mind — that's it!

~

Writing: Radha Ma
Bottom Artwork: M.C. Escher

Beautiful Words



I am He!

Mind, nor intellect, nor ego, feeling,
Sky nor earth nor metals am I.

I am He, I am He,
Blessed spirit, I am He!

No birth, no death, no caste have I,
Father, mother, have I none.

I am He, I am He,
Blessed spirit, I am He!

Beyond the flights of fancy, formless am I,
Permeating the limbs of all life;

Bondage I do not fear,
I am free, ever free.

I am He, I am He,
Blessed spirit, I am He!


Adi Shankara
 

Sights & Sounds

Everything Was Gone
3:58min

 

Ma Souris

Funny One!

Enlightened Graduates


 

 The End


Back to: E-letter Index

The One Life ● One Heart ● One Love  E-letter is distributed freely for educational purposes. Copyrighted material may be used in accordance with the doctrine of "fair use" as set forth in Section 107 of the U.S. Copyright Act -Title 17 U.S. Code. If your material has been used and you'd like it removed, contact us and we'll remove it: info@livinginpeace-thenaturalstate.com